Welcome!

Welcome

Importance of Right Position

How To Use Legs just Like Tennis Pros

How to Use Your Body for More Effortless Power

How to Use Right Shoulder for More Effortless Backhand

Stretching & Releasing Effect - PROS Secrets

PLB Tennis Method® for Double Handed Backhand

Shadowing Exercise without Racket

Shadowing Exercise with a Racket

Shadowing Exercises

Lagging Effect on Backhand

Djokovic Example of Lagging Effect

Difference Between Murray and Djokovic's Follow Throughs & What is Better For You

Follow Through Like Rafa Nadal & Why You Want to Use It

Different Follow Throughs

Grips

The Ideal Contact Point

Contact Point

Footwork for Normal Balls

Footwork for Deep and Short Balls

PROS Footwork for Double Handed Backhand

Footwork Patterns - Exercise without Hitting

Footwork Exercise for Balls Close to You

Footwork Exercises for Lateral Defensive Ball

Footwork Exercise to Deal with Deep Defensive Balls

Berdych Style Recovery on Backhand

Footwork Exercise to How to Attack Short Balls

Footwork Patterns Exercises

Importance of Right Position & How to Get It Right Over and Over

How to Use Legs for More Effortless Power

How to Use Your Body More Efficiently to Generate More Effortless Power

The Importance of Your Shoulders On Backhand

How to Start Applying The PLB Tennis Method®

How to Deal with Short & Low Balls

How to Change Directions of Balls

How to Use Your Non Dominant Arm For More Topspin and Control

PROS Secrets - How To...

Tennis Fitness Exercises for Double Handed Backhand

Summary

3 Weeks Tennis Training Plan

Resources

DO YOU:<ul><li>Struggle with Power, Consistency &amp; Control?</li><li>Find it Difficult to Rely on Your Backhand when Most Needed?</li><li>End Up Slicing Instead of Hitting it Properly?</li><li>Lack That Needed Confidence in Your Matches?</li></ul> Don't Worry - You Are NOT ALONE! Up to 90% of Adult Club Players Also Struggle with: <ul><li>The Right Positioning to Be Able To Hit The Ball Clearly with More Power...</li><li>Timing the Ball Correctly...</li><li>Getting the Right Depth to Be Able to Push Their Opponents Out of The Court...</li><li>The Return When The Ball Goes to Their Backhand Side...</li><li>The Use of Their Non Dominant Hand and Overall Coordination of the Stroke...</li><li>Changing the Direction of The Ball and Are Not Able To Pass Their Opponents When They Are at The Net...</li><li>Consistency &amp; Intensity...</li><li>Topspin and to Be Able To Deal with Deep &amp; Short Balls that Come to Their Backhand Side...</li><li>The Power and Overall Confidence which Always Leads into Slicing the Ball and Not Using That Proper Double Handed Backhand...</li></ul> "BUT ALL OF THIS WILL CHANGE, WHEN YOU APPLY MY UNIQUE PLB TENNIS METHOD® AND FOLLOW ALL VIDEO TRAINING SESSIONS IN THIS PREMIUM LEVEL ONLINE TENNIS TRAINING PROGRAM"Unlock Your Double Hander" is a unique online tennis training video course that will help you transform your backhand into a solid, reliable stroke so you will finally stop slicing and feel comfortable to hit it through with lots of power, spin and control. This full package is ideal for all adult club tennis players with medium to advanced level and is also great for juniors who want to step up their game. <ul><li>11 Modules of Incredibly Valuable, Online Training Program. </li><li>Even More Valuable "Tennis Pros Secrets" Video Training Sessions to Unlock Your Double Hander. </li><li>"Proven &amp; Tested" Tennis Drills to Enhance Your Double Hander. </li><li>BONUS 1: 3x Tennis Fix® - Private Video Analysis of your Backhand. </li><li>BONUS 2: 3 Weeks Tennis Fitness Training Plan to Speed Up Your Improvement. </li><li>BONUS 3: Free Access to "Top Outdoor Tennis Fitness" Program with over 3 Hours of Extra Tennis Fitness &amp; Workouts.</li><li>BONUS 4: Ball Machine Workouts for Your Double Hander.</li></ul>WHAT YOU'LL LEARN INSIDE THIS PROGRAM:Across 11 Modules you will learn all about:<ul><li>"How To Get More Consistent Backhands by Effectively Apply My Unique "PLB Tennis Method®" into Your Game… </li><li>How To Get More Confident On Your Backhand Side and Never Slice Again… </li><li>How to Get More or Effortless Power to Be Able to Push Your Opponent even from your Backhand Side… </li><li>How To Correctly Position Yourself to Swing With More Power And Control… </li><li>How To Use Your Non Dominant Arm just Like ATP Pros do… </li><li>How To Get More Depth with Your Backhand, So You Won’t Be Attacked Again In Your Match… </li><li>How To Get More Topspin &amp; Control and How To Stop Hitting Balls Late... </li><li>How To Change Directions of Your Balls Anytime You Like With Ease… </li><li>How To Turn Your Weak Backhand Into Dominating Weapon… </li><li>How To Pass Your Opponents With Your Backhand When They Come To The Net… </li><li>How To Model Your Backhand on Likes of Djokovic, Nadal or Murray... </li><li>How To Apply The PROs Tennis Footwork Into Your Game… </li><li>How To Apply The Right “Lagging Effect &amp; How To Achieve Those Big Effortless Backhands Just Like ATP Pros Do... </li><li>How To Choose The Right Follow Through &amp; The Right Grip in Order To Hit Any Kind Of Ball... </li><li>How To Accelerate Though The Ball... </li><li>How To Deal with Short &amp; Deep Balls... </li><li>How To Generate More Topspin &amp; Control... </li><li>How To Find Ideal Contact Point &amp; The Right Position To Hit Those Clean Strokes Over &amp; Over Again... </li><li>How To Hit Nice and Deep Balls to Put Your Opponent Under Constant Pressure... </li><li>How To Attack Short Balls &amp; How to Defend When Under Pressure...</li></ul>WHO IS THIS PROGRAM FOR?CLUB TENNIS PLAYERS WHO TAKE ACTION!"Unlock Your Double Hander®" is designed to help all club tennis players who are ready to finally take their Double Handed Backhand to the next level! Whether you have a Medium or Advanced Level of your game, this Course will help you to understand what you can achieve when you follow my unique "PLB Tennis Method®".Also I have designed this Course for those players, who like to take action and who will really apply all that is inside. WHO IS THIS PROGRAM NOT FOR? If you are not ACTION TAKER and you are O.K. with constant slicing &amp; loosing your matches over and over... then this course is not for you.

Learn How to Get More Powerful, Effortless & More Reliable Backhand, Gain More Confidence &amp; Finally Stop Loosing Your Matches due to Constant Slicing

Unlock Your Double Hander - Effortless Backhand Blueprint

Jan Metelka

Course Details

Course content